Modern statistics state that almost the entire population of the country often has back pain, but not everyone is in a hurry to start treatment. Sometimes discomfort and even pain can occur after sitting in an uncomfortable position. Although in this case it is more likely that it is not an alarm signal, but simply a consequence of the incorrect position of the spine.
Many people forget how important physical activity is. If you do not give the necessary load on the spine and the whole body, there is a violation of the blood supply in the lower back. And then with an acute load, severe pain begins.
But if pain accompanies a person almost always, then most likely there are reasons for this. And you should consult a specialist who will conduct examinations and prescribe the correct treatment.
Because the lower back hurts
Pain in the lower back can be of a completely different nature: sensation of pulling, cutting, pain, shooting, stabbing, pain or burning. Sometimes the nature of the pain already suggests the nature of the disease.
Back pain is different. It is important to understand the sources and causes of pain, as well as to begin treatment of the disease.
However, even the most specialized specialist will not be able to immediately find out the causes of the disease. Therefore, you should immediately consult a doctor, because it is he who will be able to determine the true causes of the problems and prescribe the necessary treatment. Doctors divide lower back diseases into three large groups:
- back diseases;
- diseases of the internal organs;
- radiated pain.
backache
Back diseases include many variations: degenerative, inflammatory and traumatic diseases of the spine. Before the doctor prescribes treatment, he necessarily performs a comprehensive examination, since the causes of pain are dozens. In medicine, pain syndromes affecting the lumbar region are divided into primary and secondary.
primary syndrome
Primary low back pain syndrome is the cause of morphofunctional musculoskeletal alterations. As a result, the back hurts. All parts of the spine constantly undergo degenerative-dystrophic changes:
- osteochondrosis - damage to bone and cartilage tissues, which causes damage to the intervertebral disc and adjacent vertebrae, which leads to spondylosis;
- protrusion (herniated disc) - a process during which the intervertebral disc swells without rupture of the fibrous ring, does not manifest itself for a long time.
secondary syndrome
Secondary syndrome serves as a kind of signal that there are serious problems in the body. With a secondary syndrome, the causes of back pain are much more:
- curvature of the spine - scoliosis;
- inflammation of a non-infectious nature;
- spinal fracture;
- tumor of the vertebrae, in the retroperitoneal space, in the spinal cord;
- infectious diseases affecting the vertebrae and intervertebral discs (with tuberculosis, brucellosis, epidural abscess, etc. );
- the state of a stroke in violation of the blood supply to the spinal cord and there is a feeling that the lower back hurts;
- diseases in the gastrointestinal tract;
- often back pain is reflected in nature, that is, the pelvic organs are affected by some disease (renal colic or venereal disease).
Diseases of the internal organs
It often happens that the lower back hurts not due to back problems, but due to the reflection of the painful sensations of the organs from deep within. In most cases, the pain comes from the pelvic organs: pancreas, kidneys, colon, tumor behind the peritoneum. The causes of pain are so diverse that only a good specialist can identify the disease in time and prescribe the right treatment.
Causes of acute low back pain
There are many causes of back pain, but all of them are related to the spine. The most harmless cause is most often acute muscle strain. It is these muscles that are a bright source of pain, restrict the movement of a person. Athletes and people with severe physical exertion are often affected by this disease.
A common but harmless cause of back pain is hypothermia. Most often, girls who wear low-waisted skirts and pants are defeated, that is, the lower back remains open to the street. Contrary to popular belief, you can "cool" your lower back not only in winter, but also in summer.
In addition, very often the lower back can hurt even many years after a spinal injury.
Causes of back pain due to diseases of the internal organs:
- when a stomach or duodenal ulcer is found on the back of the grill;
- acute pancreatitis leads to pain in the girdle, its cause is an error in the diet;
- renal colic in urolithiasis is characterized by a disturbance of urination;
- diseases of the female genital organs (fibroids or endometriosis) disturb girls before menstruation and in its first days;
- when acute appendicitis is located behind the cecum or behind the peritoneum.
- prostatitis or malignant tumor of the prostate, resulting in back pain in men.
Radiant pain
Diseases of the hip joint or sacrococcygeus segment lead to severe pain in the lower back. Pain in the lumbosacral region is called low back is called low back pain and in the hip region is called low back is called. Radiant pain is difficult to locate because it mimics low back pain or sciatica. Therefore, treatment must be started urgently.
Psychological reasons
In addition to the physiological causes, the psychological causes of back pain are also identified. It is believed that this may be due to a person taking on too many tasks and responsibilities, but not receiving support from loved ones. Also, low back pain can occur when a person feels unsure. Also, the reasons can be sexual in nature (resentment, dissatisfaction, insult, refusal to have sex). Therefore, perhaps it is necessary to undergo treatment with a psychologist.
How to avoid back pain
In some cases, the following tips will help avoid pain and, in some cases, can significantly reduce chronic lower back discomfort.
- Move more and sit less, and if you sit, make sure your back is in the correct position.
- If you sit for a long time, take a break every 45-60 minutes to get some exercise.
- Either do not lift heavy things at all or do it correctly: bend your legs, keep the load on your arms straight, straighten your legs evenly.
- The abdominal muscles must be kept in good shape.
- Every day you need to do special exercises to strengthen the spine and its muscles.
Conclusion
Back pain is a rather alarming symptom, indicating that the causes can be very profound and may require urgent treatment.
It may seem like the question is one thing, but in reality everything is completely different. Therefore, you can not self-medicate, but immediately go to the doctor, who will indicate the appropriate treatment. It is best to identify the causes of pain at an early stage, until everything has acquired a state of neglect with all sorts of complications.